Meal Prep Recipe: Spicy Chicken Chili

So this week I did a classic with my Siracha Chicken and Roasted Veggies, but I also did a Spicy Chicken Chili which I will give the recipe for in this post.  Let's get to it:

Ingredients:

• 2 lbs of ground chicken or turkey (low fat of course)
• 1 can reduced sodium black beans
• 1 can reduced sodium corn
• 1 can ROTEL Hot
• 1 small can tomato paste
• 1/2 of a red onion (the other half went with the roasted veggies)
• 3-4 jalapenos

Spicy Chicken Chili:

• Clean and chop the jalapenos and half of the red onion.
• Place the ROTEL, tomato paste, beans (drained and washed), corn (drained), onion and jalapenos into a large pot and add ~ 2 ROTEL cans full of water (sorry for the odd measurement, you can add more or less depending on how 'saucy' you want it to be). Bring mixture to a simmer, then cover and put on low heat.
• In a large skillet cook your ground meat until fully cooked. Season with pepper, red pepper flakes and Mrs. Dash.
• Once meat has cooked through, drain any excess fat and add to the pot with the other ingredients.
• Now do the rest of your meal prep while the chili is cooking!  Continue to taste and season to your liking.

Finishing the Dish:

• I split the chili between 6 containers, but you could also do between 5.  Just depends on your taste!

As always, stay healthy!